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Alexia Eleni

Alexia

ADHD Mindset Coach

Eleni

I’m on a mission to redefine, support & empower women with ADHD.

It's not about acting neurotypical.
It's about uncovering the layers to reclaim who you truly are.

My work is grounded in both lived experience and professional training.

As an entrepreneur since 2017 who navigated undiagnosed ADHD (late diagnosed at 30), I've lived to tell the tale.

Low self-worth, depression, anxiety, riddled with shame and guilt; I know what it feels like to be high-functioning on the outside while repeating the burnout cycles on the inside.

Learning how to work with my nervous system and rewire the patterns driving my behaviour changed everything; that shift wasn’t surface-level, it was identity-freakin-deep.

My calling? To guide other women with ADHD through this transformative work and reclaim their true selves.

Blending subconscious reprogramming, nervous system regulation, and grounded spirituality, I help women with ADHD build deep self-trust and safety so their growth feels sustainable and embodied.

My approach is warm but honest; structured, supportive, and gently challenging. I’m not here for quick-fix confidence or toxic positivity. I’m here for the kind of change that lasts.

Alongside coaching work, I’ve built and continue to run three successful businesses while honouring my mental health and capacity; proof that ambition and alignment can coexist.

Pathways to Reclamation

Reviews

I have worked with Alexia on several occasions, including an 8-hour breakthrough session, and was instantly struck by her warmth, grounded presence and the way she confidently supported me through some deeply challenging emotional states.

She creates an atmosphere that feels genuinely safe and supportive, whilst also encouraging you to step beyond your comfort zone in a way that feels empowering.

Alexia has a powerful way of shifting your thinking, disrupting old patterns, reframing long-held beliefs and opening perspectives you didn’t even realise were available. I can’t recommend her highly enough if you’re ready for meaningful, lasting change.

Athena

My experience with Alexia has been incredibly special and has set in motion my journey toward aligning with my true self.

Her support and guidance have been profoundly helpful beyond words. After every interaction with Alexia, I leave feeling loved, empowered, and safe.

Dani

Alexia truly listens, not just to my words, but to the mind chatter beneath them, and she gently helped me put everything into perspective. Her calm, focused presence made it easy to settle and feel grounded. I left with clear direction and a sense of clarity that felt empowering and achievable.

Alexia motivates in the most peaceful way… steady, encouraging, and genuinely supportive. I always enjoy my time with her and leave feeling lighter and more centred.

Jesse

Working with Alexia was such a positive experience. From the very beginning, I felt completely safe, supported and able to be myself. She created an environment of genuine trust, which allowed me to open up and explore things at a deeper level. Alexia has such a calm, intuitive and grounded way about her.

I always felt heard, respected and gently guided rather than pushed. Her presence alone brings reassurance, and her coaching style is both thoughtful and empowering. I’m truly grateful for the space she held and the insight you offered. I would highly recommend her to anyone looking for a coach who leads with integrity, warmth and authenticity.

Rachel

Lex has such a beautiful way of gently guiding me, whilst creating such a safe energetic space for me to explore what I have needed to. I can go to her with anything and it would be met with love, support and safety.

She doesn't tell you what you want to hear, she definitely stretches/expands your perspective, but it is in a very gentle and caring way. I always left our sessions feeling better than I entered!If you're reading this review, do yourself a massive favour and BOOK IN!!!

Samara